It’s The Right Time

“Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.”

—Lucille Ball

Are You Struggling with?

Anxiety

Depression

Inner Conflict

Life Transitions

Family Conflict

Grief

Relationship Struggles

Coping Skills

Stress

Spirituality

WHAT I CAN HELP YOU WITH

My experience allows me to very quickly understand the issues you need to fix.

I am intuitive, hands on, compassionate.

We will determine your goals: short and long-term.

My approach is gentle, yet direct.

I utilize many evidence-based methods including CBT, Solution-Focused, Psychodynamic, and Trauma-Informed Therapy.

I will meet you where your needs are at.